Ingredients:
- For the Sandwich:
- 2 slices of brown bread
- 3 boiled egg whites (chopped)
For the Curd Spread:
- 5 teaspoons thick curd or Greek yogurt
- 1 teaspoon oregano
- 1 teaspoon chili flakes
- Salt (to taste)
- 1/2 teaspoon black pepper
Instructions:
Steps:
Prepare the Curd Spread: In a bowl, mix the thick curd or Greek yogurt with oregano, chili flakes, salt, and black pepper.
Assemble the Sandwich: Spread the curd mixture evenly on one side of each slice of bread. Place the chopped boiled egg whites on one slice of bread.
Top with the other slice of bread.
Serve: Cut the sandwich into halves or quarters and serve.
Serving Size: This recipe makes one egg white sandwich.
Enjoy your healthy and delicious sandwich!
