Hey !

Animated Text Change
Get your holistic health back, Naturally!

Login to continue

Moongdal appam

Ingredients:

  • 1 cup yellow moong dal, soaked for 2-3 hours
  • 1/4 cup rice flour
  • 1 onion, finely chopped
  • 1 green chili, finely chopped
  • 1/2 inch ginger, grated
  • Salt to taste
  • 1/4 tsp asafoetida (hing)
  • 1/2 tsp cumin seeds
  • 1/4 cup coriander leaves, chopped
  • Olive Oil for cooking

Instructions:

Prepare the Batter: Drain the soaked moong dal and blend it into a smooth paste.In a mixing bowl, combine the moong dal paste, rice flour, chopped onion, green chili, grated ginger,Salt, asafoetida, cumin seeds, and chopped coriander leaves. Mix well to form a batter.

Cook Appams: Heat an appam pan or a non-stick pan and grease each cavity with a little oil. Pour a spoonful of batter into each cavity and cook on medium heat.

Cook until the edges turn golden brown, then flip and cook the other side until golden and crisp.

Serve: Serve hot with chutney or sambar.

Serving Size: Makes about 12-15 appams

Enjoy your healthy and delicious Moong Dal Appam!

Notifications

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

 

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

 

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Please log in to view your assigned recipes.

Explore Our Plans

Tools

Empower Your Health Journey: Track, Optimize, and Thrive with Calorifics' Smart Health Tools!

Complete your health profile !

You need to be logged in to submit the form.

Connect your fitness tracker

⚠ You need to connect your Google Fit account to view this data.

Connect with Google Fit
OR

Use Calorifics Steps Monitor

Warning: Please do not force close this app from your recent apps list. It requires running in the background for proper functionality and data synchronization; closing it may cause issues.

You must be logged in to track your steps.

Use Calorifics Sleep Monitor

Warning: Please do not force close this app from your recent apps list. It requires running in the background for proper functionality and data synchronization; closing it may cause issues.

Sleep Tracker

Food Swap Analyzer

[water_intake_form]

Press here to add one glass of water !

(200ml)

[total_water_intake]
[display_water_intake]
You need to be logged in to submit the form.

Please log in to update your BMI.

Body Fat Calculator

Body Measurements

Use Calorifics BPM Monitor

This beta app is for informational purposes only and is not a medical device—it does not detect heart attacks or diagnose any condition. Always consult a healthcare professional for medical advice.

Heart Rate Monitor

BPM: --

Time Left: 30s

Pulse Detector

Pulse: --

Time Left: 30s